Hello, and welcome to my blog! I’m Patty, an American living in Kuwait, and I’m passionate about spices and herbs. In this blog, I’ll share with you how I use spices and herbs in my cooking, and how they can benefit your health and wellness.

I love to travel and explore different cuisines and cultures. I always bring back some spices and herbs from my trips and try to recreate the flavors in my own kitchen. I also like to experiment with different combinations and create my own spice blends. I use natural and handcrafted ingredients, with no additives, fillers, or preservatives. I believe that spices and herbs are not just for enhancing the taste of food, but also for promoting health and wellness. They are rich in phytonutrients that can help our body fight diseases, boost immunity, and improve digestion. Some of my favorite spices and herbs are: Turmeric: This is a bright yellow spice that has anti-inflammatory, antioxidant, and anti-cancer properties. It can help with arthritis, diabetes, Alzheimer’s, and skin problems. It also adds a warm and earthy flavor to curries, soups, rice, and tea. Rosemary: This is a fragrant herb that has antibacterial, antifungal, and antiviral properties. It can help with memory, mood, stress, and hair growth. It also adds a piney and lemony flavor to meats, vegetables, breads, and sauces. Cinnamon: This is a sweet and spicy spice that has anti-diabetic, anti-microbial, and anti-inflammatory properties. It can help with blood sugar, cholesterol, digestion, and weight loss. It also adds a cozy and comforting flavor to desserts, drinks, oatmeal, and yogurt. Garlic: This is a pungent herb that has antibacterial, antifungal, antiviral, and anti-parasitic properties. It can help with infections, colds, flu, blood pressure, and heart health. It also adds a savory and zesty flavor to almost any dish. I use these spices and herbs in my cooking every day, to nourish my body and soul. I also sell them blended in unique combinations online through my website Infusions Kuwait, where you can find more products like sauces, spreads, pickles, teas, and more. All of them are made with natural and handcrafted ingredients. If you are looking for the best handcrafted spices in Kuwait, you will love my products that are made with love and care. You can order them online or find me at local seasonal markets or weekend pop-ups , where I also share recipes and tips on how to use spices and herbs in your cooking. I hope you enjoyed this blog post and learned something new about spices and herbs. Stay tuned for more posts where I’ll share more of my creations and inspirations. Until then, Happy spicing! 😊 Xoxo, Patty